Radiant Reset
An experience created to help you commit to healthy habits that will have you looking and feeling your best - in just 21 days!
Feeling sluggish and tired the entire holiday season?
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The parties, the cookies, the drinks.
The late nights, the stress, the insane schedule.
You're sluggish, you're bloated, you're inflammed.
You're tired, you're frazzled, you're stressed.
If this sounds like you, read on.
A Plan to Look & Feel Your Best
It seems like not that long ago I was the exhausted mom, going through the motions just trying to “get through” the holidays. My weight could fluctuate 5-10lbs easily and it would take me months to get it off.
I would end the holiday season wiped out, tired, bloated, my clothes didn’t fit and my January resolution was always to “get back on track.”
Except January would come and I wouldn’t have a real plan in place. So, I tried to eat better and add in some more exercise but, honestly, I was aimless. I would constantly feel like I was putting in the work and not seeing any changes.
Well, here's a big part of my problem. I didn’t have a specific, laid-out plan and I didn’t have help OR accountability.
I've created the Radiant Reset to be the simple and effective plan that I would have signed up for myself so that I could get back on track to look and feel my best.
Hi, I'm Shannyn
I know as both a doctor, as well as a woman who has been through her own health challenges, that when you're not feeling your best, it affects EVERY area of your life.
Even with the best of intentions, we can all fall off track.
Maybe you don't have a specific health challenge you're trying to navigate.
You just know that with your one precious life, you want to do the best with what you've been given.
You don't want to miss any more moments with the ones you love the most.
The reality is that healthy habits aren't built with good intentions. They're built with consistency and small, daily choices that build on each other.
Even when I'm addressing HUGE health issues with my clients, I say over and over again that it's the small things we do day in and day out that make the biggest impact.
If you're craving a reset, you aren't alone. My Radiant Reset has been created for the rhythms of the New Year, when many just like you are looking for HELP to put an actionable, doable plan in place.
Over 21 days, I will teach you how to effectively stack 14 different healthy habits into your daily routines. You'll add one at a time, so it's doable!
But the stacking will allow you to get back to feeling healthy, energetic and radiant as soon as possible... and STAY that way!
"This was perfectly timed! It's a wonderful tool to help get back in motion using it as a lifestyle again! It is an awesome tool to cover multiple aspects of health. Mental, physical, and emotional. My needs were joint tightness, energy tanking, brain fog, trouble losing 20 lbs. The challenge provided me with a jumpstart and reminder of my desired lifestyle goals. I lost 5 lbs and have motivation to continue doing better."
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--Daphne M.
"Thank you for your generosity with offering this 21 day challenge. The information was so well presented, even as a health care professional myself, I took away amazing insight from the program. Taking part in this challenge has further enhanced my own knowledge and I can't thank you enough."
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--Robin F.
"I think that the 21 day challenge was a good reset for me. I went through a program with Dr. Shannyn several years ago and got down to a good weight for me. More importantly, I felt better than I had in years. Unfortunately, when COVID hit, I quit going to the gym and the weight started creeping back up. I started making poor food choices. I didn't gain it all back, but I needed to get back on track. I know this works! I am able to see notable results in the past 3 weeks and I'm on my way to a healthier lifestyle again."
--Susan M.
GET YOUR 2025 GOALS STARTED TODAY!
Just a dollar a day for this 21 day habit stacking reset plan
