We have a created a fully guided 90-day course to not only keep you motivated but take your healthy lifestyle to the next level. You'll use an easy to follow month-by-month format that will walk you through lifestyle changes in a simple and sustainable way. 

What you'll get:

• Kick off call with a Journey to Wellness doctor

• 2 group coaching sessions per month for 90 days

• 3 months guided lifestyle content

• Ability to post unlimited questions in our members only group and have them answered by one of our practitioners